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Class Info & Schedule

Yoga: Learn hatha yoga asanas and breathing techniques to enhance your well being and deepen your body awareness. This class ends with a final relaxation/meditation.

Mat Pilates:
 A special combination of controlled movements that’s guaranteed to build strength without the excess bulk, creating a sleek, toned body with slender thighs and a flat abdomen. Pilates ring, thera-band and small ball may be incorporated!

Reformer Pilates:
 Pilates exercises performed on the Balanced Body Allegro reformer. It will transform the way your body looks, feels and performs.  Props such as the Tower of Power, jump board, weights, balls or foam rollers may be used!

Floor, Core & More:
 You will be challenged through different stations or sets of exercises in this class. We will focus on contouring the body to help improve strength, bone density, power, flexibility and maximum calorie burn! We will be using equipment throughout the whole class.

$15 / One class
$62 / Monthly Membership (Unlimited classes-not including Reformer Pilates)

$180 / 3 Months of Membership
$350 / 6 Months of Membership
$670 / 12 Months of Membership Student Packages (must show student ID)
$10/ One class or $49/ Monthly Unlimited

Private Sessions
$65 / 1 Private session
$275 / 5 Private sessions
$400 / 8 Private sessions

Semi-Private Classes 
1 session $45/each
5 sessions $200/each
10 sessions $375/each

Group Class Packages
$25 / 1 class
$100 / 5 classes
$152 / 8 classes
$180 / 10 classes


Thank you for your interest in our chiropractic office, where we promote exercise for your health!

Our Current Class Schedule

Time Monday Tuesday     Weds Thursday Friday Saturday
6:00am Yoga Mat Pilates
7:15am Reformer Pilates Reformer Pilates
8:30am Yoga Mat Pilates Yoga Floor, Core, & More Booty Barre
9:45am Reformer Pilates Reformer Pilates
5:00pm Yoga
6:00pm Reformer Pilates Reformer Pilates
7:15pm Reformer Pilates Reformer Pilates

Our Location

721 W Whittier Blvd, Suite C15 | La Habra, CA 90631

Office Hours


8:30 am-5:30 pm


8:30 am-12:00 pm


8:30 am-5:30 pm


8:30 am-5:30 pm


8:30 am-12:00 pm





*Please note that these may differ from class times when the office is also open
Early AM, lunch and late PM appointments available by request.

Contact Us Today!

We look forward to hearing from you.