Class Info & Schedule


Yoga: Learn hatha yoga asanas and breathing techniques to enhance your well being and deepen your body awareness. This class ends with a final relaxation/meditation.

Tone & Mat Pilates: A special combination of controlled movements that’s guaranteed to build strength without the excess bulk, creating a sleek, toned body with slender thighs and a flat abdomen. Pilates ring, thera-band, light weights and/or a small ball may be incorporated!

Reformer Pilates:
 Pilates exercises performed on the Balanced Body Allegro reformer. It will transform the way your body looks, feels and performs.  Props such as the Tower of Power, jump board, weights, balls or foam rollers may be used!

RATES
$15 / class

PACKAGES

$140 / 10 classes
$190 / 15 classes
$220 / 20 classes

REFORMER PACKAGES

Private Sessions

$75 / 1 Private session
$275 / 5 Private sessions
$400 / 8 Private sessions

Semi-Private Classes 

1 session $50/per person
5 sessions $225/per person
10 sessions $400/per person

Group Reformer Class Packages

$25 / 1 class
$200 / 10 classes

Classes

All classes (except Reformer Pilates) are on a first come first serve basis-No registration needed

Thank you for your interest in our chiropractic office, where we promote exercise for your health!


Our Current Class Schedule

*Current schedule Jan. ‘24*

**We are always looking to expand our classes and offer more. If you are an instructor and would like to offer a class, please give us a call!**


Time Monday Tuesday     Weds Thursday Friday Saturday

8:30am    YOGA

Tone/Mat Pilates

YOGA
Tone/Mat Pilates





  
12:45pm


REFORMER PILATES
2:00pm REFORMER PILATES
REFORMER PILATES
3:15pm
 REFORMER PILATES

6:10pm

REFORMER PILATES

Our Location

721 W Whittier Blvd, Suite C | La Habra, CA 90631

Office Hours

Monday:

9:00 am-5:00 pm

Tuesday:

By appointment only

Wednesday:

9:00 am-5:00 pm

Thursday:

9:00 am-5:00 pm

Friday:

By appointment only

Saturday:

Closed

Sunday:

Closed

*Please note that these may differ from class times when the office is also open
Early AM, lunch and late PM appointments available by request.

Contact Us Today!

We look forward to hearing from you.