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Class Info & Schedule


Yoga: Learn hatha yoga asanas and breathing techniques to enhance your well being and deepen your body awareness. This class ends with a final relaxation/meditation.

Mat Pilates:
 A special combination of controlled movements that’s guaranteed to build strength without the excess bulk, creating a sleek, toned body with slender thighs and a flat abdomen. Pilates ring, thera-band and small ball may be incorporated!

Reformer Pilates:
 Pilates exercises performed on the Balanced Body Allegro reformer. It will transform the way your body looks, feels and performs.  Props such as the Tower of Power, jump board, weights, balls or foam rollers may be used!

Floor, Core & More:
 You will be challenged through different stations or sets of exercises in this class. We will focus on contouring the body to help improve strength, bone density, power, flexibility and maximum calorie burn! We will be using equipment/props throughout the class. Please wear workout shoes.

Booty Barre:  Fire up your legs and glutes in this class! Combining dance movements and conditioning using the barre. Your core will also be challenged. 

RATES
$15 / One class
OR
$62 / Monthly Membership (Unlimited classes-not including Reformer Pilates)

SPECIAL MONTHLY PACKAGES
$180 / 3 Months of Membership
$350 / 6 Months of Membership
$670 / 12 Months of Membership 

Student Packages
 (must show student ID)
$10/ One class or $49/ Monthly Unlimited

REFORMER PACKAGES
Private Sessions
$65 / 1 Private session
$275 / 5 Private sessions
$400 / 8 Private sessions

Semi-Private Classes 
1 session $45/each
5 sessions $200/each
10 sessions $375/each

Group Reformer Class Packages
$25 / 1 class
$100 / 5 classes
$152 / 8 classes
$180 / 10 classes

Classes


Thank you for your interest in our chiropractic office, where we promote exercise for your health!


Our Current Class Schedule


Time Monday Tuesday     Weds Thursday Friday Saturday
6:00am     Yoga Mat Pilates
7:15am Reformer Pilates Reformer Pilates
8:30am     Yoga Mat Pilates   Yoga     Pi-Yo Floor, Core & More    Booty       Barre
9:45am Reformer Pilates Reformer Pilates


6:00pm Reformer Pilates Reformer Pilates
7:15pm Reformer Pilates Reformer Pilates

Our Location

721 W Whittier Blvd, Suite C15 | La Habra, CA 90631

Office Hours

Monday:

8:30 am-5:30 pm

Tuesday:

8:30 am-12:00 pm

Wednesday:

8:30 am-5:30 pm

Thursday:

8:30 am-5:30 pm

Friday:

8:30 am-12:00 pm

Saturday:

Closed

Sunday:

Closed

*Please note that these may differ from class times when the office is also open
Early AM, lunch and late PM appointments available by request.

Contact Us Today!

We look forward to hearing from you.